Nov 27, 2020
This week Derek has on his partners in the 75 Hard Challenge. Ty Medley is a school teacher, football coach and great family man. Tyson Smith is currently working at an optics company but is also the father to two beautiful girls and the founder of Idaho Adventurer.
The three of them decided to go through the 75 Hard...
Nov 20, 2020
When people feel like they don't have a voice or don't have any power, they resort to some pretty bad things.
Derek lays out in this episode how to take your power back. Too often we put our happiness on other people and other circumstances in which we don't have any control. Because of this, we feel helpless and...
Nov 13, 2020
Derek's son is 7 years old. He is at that stage where just about everything that comes out of his mouth ends with a question mark. For those of you that have or have had kids, you know what he's talking about.
Derek explores why we lose that curiosity. Is it ego? Is it complacency? Is is because we are just so smart we...
Nov 6, 2020
This has been a crazy year. A pandemic, layoffs, bankrupt businesses, gyms closing down, school closures, a crazy political cycle and now an insane election.
There are probably more things to complain about right now than most times in our lives. However, the question becomes this; what are you going to do about...